The Nutrition Centre
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OUR COURSES & SEMINARS
  Lunch & Learn – 1 hour seminars about a range of topics, you can choose 1 or several to start a wellness program in your organization...  
  Thinking of organizing an inspiring Away Day or have an original speech at an event ? Look at our offering...
 
  Ready to start working towards a healthy lifestyle? We provide individual advice, nutrition plans and the training you need...  
     

HOW HEALTHY WILL YOU BE IN 2019?
Nutrition is the foundation of the quality of your life; now and in the future. Nutrition regulates hormonal balance, mental and physical stamina and recovery, but even more importantly, nutrition can make the difference between health and disease. Yet more people get -serious!- lifestyle related diseases like Diabetes.

The Nutrition Centre is about educating you to use the power of nutrition and exercise to optimize your performance and prevent disease. We provide you with the tools to live a fuller, healthier and more productive life... Nutrition switches you
ON.

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  Blog Fooddaily  
  Daily articles about nutrition and the mind-body connection. More text more text more text more text more text..  
   
   
  Take the health quiz  
  What is good cholesterol? Which foods contain magnesium? See if you can reach a healthy high score in our Quiz!  
   
   
  Listen to our Podcast  
  Every month TNC gives you food for thought in an inspiring talk about the power of nutrition and exercise
   
   
     

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